Fitness Holidays: a Luxury Way to Lose Weight

It’s now February. We feel the same as you – how on Earth did that come around so quickly? Christmas feels like it was only yesterday, and all the terrible weather we’ve had lately has kept us cooped up inside more than we’d like to have been.

Fitness Vacations

We are slowly (ever so slowly, it seems) coming out of Comfort Food Season – although chocolates for Valentine’s celebration or commiseration are right around the corner – but we are all paying the price: all that junk plus staying indoors has inevitably led to us carrying a few extra pounds.

But how to get that weight off again? Most of us have probably already given up on our New Year’s Resolution to get fit because, to be honest, most traditional methods are a bit of a drag: eat healthy food, go to the gym, no chocolate.

Well, we’ve got a better solution: take a fitness holiday!

Why Go on a Fitness Holiday?

Our reason for taking a fitness holiday is simple: is there a better way to lose weight than doing so whilst enjoying yourself? It can be incredibly hard to lose weight if you’re not in a positive frame of mind, and going to a luxurious fitness retreat is perfect for putting you in that mindset.

You’ll normally get a personal fitness trainer to spur you on, giving you the motivation you need to carry on whilst providing the guidance you require to get the most from your workouts – all this, against a beautiful backdrop of clear, blue skies and clearer, bluer seas!

They are a great way to lose some weight and get in shape, and in addition to this, they’ll probably give you a healthy, glowing tan to boot! What’s not to love?

Fitness Holiday

Our Favorite Destinations

The Chateau Spa & Organic Wellness Resort, Malaysia – Body Sculpt Slimming

This resort is the world’s first completely organic resort, and it’s tucked away in a gorgeous stretch of tropical Malaysian rainforest. Their signature seaweed leaf wrap helps to tone muscles, cleanse your body from toxins, calm your mind and leave you feeling refreshed and rejuvenated.

Their slimming plan is specialized, designed purely to improve the contours of your body. In your down time, why don’t you take a dip in the pool or try your hand at the 18 holes?

Longevity, Portugal – Essential Weight Management

A more mountainous resort, Longevity gives you incredible views over the Algarve – particularly beautiful if you take a look out towards the coast. Their program is designed explicitly for weight management, so if you’re looking purely to shed a few pounds, Longevity is for you!

With complimentary yoga classes and access to group activities like Pilates and AquaFit, Longevity has it all, but if you want to get away for a while, simply go for a hike through the majestic mountains.

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